It's really amazing how helpful some of the sites on the web can be in your quest to get healthy. I've listed just a few of the sites I visit regularly.
WeightWatchers.com ....gives info on the program, meetings near you, recipes, fitness, health, and success stories.
Dotti's Weight Loss Zone ...gives an amazingly long list of restaurants with lists of their items with Points and PointsPlus values calculated (not endorsed by Weight Watchers).
Genghis Grill- Make Your Own Bowl ...lets you make your own bowl before you go and will give you the nutritional value of the ingredients so you can calculate your own points, check the carbs, calories, or anything else in the dish.
Red Robin Customizer (click on "Build Your Own Meal")...lets you design your own meal, then gives you the nutritional information so you can calculate your own points, check the carbs, calories, or
anything else in the meal.
Inspired Reads...has nothing to do with food and nutrition, but I do visit this site a lot to find free or bargain books for my Kindle!
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